7 posts tagged smoothie
What is a purple berry I hear you ask? Well, the berries themselves aren’t exactly purple, but this recipe uses blueberries and strawberries and blue + red = purple (it’s a stretch I know but indulge me anyway?) This smoothie is a quick and easy snack that’s packed full of protein and flavonoids and it’s delicious too. Enjoy!
The combination of chocolate and strawberry is classic and proven to be delicious. This smoothie can be enjoyed as a super quick breakfast or snack. The chia seeds make it a tasty pre or post work-out drink, full of calcium, iron and protein. Delicious and nutritious!
It’s mango season, and that makes me so happy! Growing up, my family used to make an awesome drink called a “mango shake” which was full of mangoes, condensed milk and sugar (not the healthiest refreshment). My version uses young coconut to provide the creamy texture and flavour. It’s 100% dairy free, sugar free and cruelty free, with the nutritional benefits of maca to boot! Enjoy :)
This super creamy, velvety drink is so delicious and filled with the goodness of blueberries, coconut and banana. The consistency is just like a lassi without any dairy or added sugar. Perfect as a cold snack or treat. Go ahead and try it, it will be a favourite for sure!
This smoothie packs a nutritional punch, filled with lots of goodies like vitamin C, A and dietry fibre just to name a few. Best of all it tastes great and is ready to enjoy in less than 5 minutes! Perfect for a snack on the go.
This refreshing and invigorating drink is perfect for boosting your intake of greens for the day whilst having a nice cooling effect on the body. You can feel the goodness in every sip! I like to have it after a dynamic yoga class and I’ve heard it’s great after a surf. Oh, and it takes like, 5 minutes to make. Hooray!
