buddha belly bites: food for the soul

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Buddha Blends: Purple Berry & Hemp Seed Smoothie

What is a purple berry I hear you ask? Well, the berries themselves aren’t exactly purple, but this recipe uses blueberries and strawberries and blue + red = purple (it’s a stretch I know but indulge me anyway?) This smoothie is a quick and easy snack that’s packed full of protein and flavonoids and it’s delicious too. Enjoy!

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Buddha Blends: Strawberry & Chocolate Chia Smoothie

The combination of chocolate and strawberry is classic and proven to be delicious. This smoothie can be enjoyed as a super quick breakfast or snack. The chia seeds make it a tasty pre or post work-out drink, full of calcium, iron and protein. Delicious and nutritious! 

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Buddha Blends: Mango Maca Madness

It’s mango season, and that makes me so happy! Growing up, my family used to make an awesome drink called a “mango shake” which was full of mangoes, condensed milk and sugar (not the healthiest refreshment). My version uses young coconut to provide the creamy texture and flavour. It’s 100% dairy free, sugar free and cruelty free, with the nutritional benefits of maca to boot! Enjoy :)

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Buddha Blends: Cool as a Cucumber Kiwi Smoothie

This refreshing and invigorating drink is perfect for boosting your intake of greens for the day whilst having a nice cooling effect on the body. You can feel the goodness in every sip! I like to have it after a dynamic yoga class and I’ve heard it’s great after a surf. Oh, and it takes like, 5 minutes to make. Hooray!

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